Rhubarb: healthy and toxic? | NDR.de – Guide

Status: 04/22/2022 10:59 Spring is rhubarb season. Low-calorie vegetables are high in vitamin C and minerals, but can also be unhealthy due to their high oxalic acid content. This must be taken into account during preparation and consumption. The rhubarb season lasts from mid-April to the end of June. Whether in a porridge with vanilla … Read more

You should eat more of these varieties

If you want to eat healthily and with as little sugar as possible, you should also pay particular attention to fruit. Many fruits contain a lot more calories than you might think. An overview. It’s no secret that fruits are an integral part of a balanced diet. Finally offers fruit Lots of healthy fibre, secondary … Read more