Eggplants: healthy slimming products | – Guide

Status: 29.10.2021 10:12 a.m. Eggplants are high in fiber – they fill you up and stimulate your bowels. In addition, eggplant is rich in nutrients, has an anti-inflammatory and antioxidant effect. Eggplant contains many healthy ingredients that affect our body in many ways. They are also real slimmers: 100 grams contain only 17 kilocalories – … Read more

Leek: preparation, tips and recipes | – Guide – Cooking

Status: 03.05.2022 10:10 a.m. From stew to gratin: The onion vegetable, also called leek, can be pan-fried, steamed or eaten raw. How to cut leeks, how to prepare them? tips and recipes. Leek is one of the few regional vegetables available fresh all year round. Depending on the season, these are summer, fall or winter … Read more

Rhubarb: healthy and toxic? | – Guide

Status: 04/22/2022 10:59 Spring is rhubarb season. Low-calorie vegetables are high in vitamin C and minerals, but can also be unhealthy due to their high oxalic acid content. This must be taken into account during preparation and consumption. The rhubarb season lasts from mid-April to the end of June. Whether in a porridge with vanilla … Read more

Spinach: How to prepare the healthy vegetable | – Guide – Cooking

Status: 04/27/2022 10:24 a.m. Spinach is again available fresh in the spring. How long can spring vegetables keep, can spinach be reheated, and are frozen foods good? Culinary knowledge and preparation tips. From April until well into autumn, the aromatic leafy greens come from the field, the other months the spinach is available in greenhouses … Read more