Eggplants: healthy slimming products | NDR.de – Guide

Eggplants: healthy slimming products |  NDR.de – Guide

Status: 29.10.2021 10:12 a.m. Eggplants are high in fiber – they fill you up and stimulate your bowels. In addition, eggplant is rich in nutrients, has an anti-inflammatory and antioxidant effect. Eggplant contains many healthy ingredients that affect our body in many ways. They are also real slimmers: 100 grams contain only 17 kilocalories – … Read more

You should eat more of these varieties

You should eat more of these varieties

If you want to eat healthily and with as little sugar as possible, you should also pay particular attention to fruit. Many fruits contain a lot more calories than you might think. An overview. It’s no secret that fruits are an integral part of a balanced diet. Finally offers fruit Lots of healthy fibre, secondary … Read more